Student Success Statement 

Physical Fitness 

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong."  

                                                                              -President John F. Kennedy 

This is an outstanding quote by our amazing John F. Kennedy who may rest in peace. I feel this quote is targeting people who do not take part in physical activities, their are many people who choose not to do anything physically active and i feel that not taking part in these activities limits the intellectuality and limits them mentally so taking part might help you release any stress and also help you concentrate. Personally i am part of a sport it it helps me forget about school for a while and focus on playing basketball so i feel that really helps me not stress.